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Pink and purple sunset, a self-care resource for trauma therapists by Sharon Gold-Steinberg, PhD and Carryn Lund, LMSW, RYT, of Therapist Refresh..
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Settle and Reconnect

Take a quick break to restore a balance of relaxed energy.

https://therapistrefresh.com/wp-content/uploads/2018/02/settle-and-reconnect-guided-meditations-for-therapists.m4a

wooden beach chairs represent this guided meditation to help therapists settle between client appointments. Offered by Sharon Gold-Steinberg, PhD and Carryn Lund, LMSW, RYT.

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