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Pink and purple sunset, a self-care resource for trauma therapists by Sharon Gold-Steinberg, PhD and Carryn Lund, LMSW, RYT, of Therapist Refresh..
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Restorative Rest

Relax and rejuvenate with this yoga nidra practice designed especially for healers.

https://therapistrefresh.com/wp-content/uploads/2019/02/restorative-rest.mp3

Empty white hammock in the shade by a beach, symbolizing nourishing meditations for therapists by Sharon Gold-Steinberg, PhD and Carryn Lund, LMSW, RYT.

 

 

 

 

 

 

 

 

 

 

 

 

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