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Pink and purple sunset, a self-care resource for trauma therapists by Sharon Gold-Steinberg, PhD and Carryn Lund, LMSW, RYT, of Therapist Refresh..
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Ending Your Day

De-stress as you celebrate the joys, and leave behind the cares, of today’s work.

https://therapistrefresh.com/wp-content/uploads/2018/02/ending-your-day-a-guided-meditation.m4a

Sunset over ocean summer holiday, to illustrate a guided meditation for therapists at the end of the day. Offered by Sharon Gold-Steinberg, PhD and Carryn Lund, LMSW, RYT.

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